Advent Calendar Day 1 Cherdi Kala Yoga

Day 16 of the Cherdi Kala Yoga Advent Calendar

Enjoy your 16th present!

Christmas Time is a Time For Giving!

Day 16: 1+6 = 7. Virtue of Nr. 7 = Forgiveness

“Forgive your past. Forgive your present and forgive your future. Forgive yourself. Forgive all your relations and forgive all your desires. Forgive your weaknesses. Forgive your enemies and forgive your slanderers.

Please remember all those who have ever hurt you by name, by instance and forgive them. Remember all those who have hurt you by name and by incident and forgive them.

Concentrate.

It is very important to remember in your subconscious those who have hurt you. When did they hurt you. Why did they hurt you and then forgive them. You can’t remember all the moments, but a few you can.

Forgiveness is the first source of vitality. It brings virtues. It doesn’t matter what your age is. It doesn’t matter what your design is, what your desire is, but your basic virtue lies in forgiveness”.

– YB (Self-Hypnosis into Forgiveness Kriya)

Sat Naam,

Every day until Christmas, we have put a yogic gift for you into the reindeer’s bag. And each day it will be something different.

It could be a brief video yoga class, or a numerological (Karam Kriya) sharing about the qualities of number 12 (December) or of the year ahead. It could be one of our favorite recipes for this time of the year, or a voucher for an upcoming event. It could be one of our favorite kriyas, or a specific meditation we practice for these times, or a mantra to chant throughout the day to keep your spirits up…or, or, or.

Advent means ‘the coming, or arrival, of’. It is widely used in preparation for the celebration of the coming of Christ. The incarnation of Christ Consciousness as recognized in the person of Jesus Christ. Christ Consciousness, Krishna Consciousness, Buddha Consciousness, Nanak Consciousness, YOUR Higher Consciousness. Your Hu-Man, or Enlightened-Mind, potential.

So why not align to this group consciousness, this tradition held in many countries, to anticipate and celebrate your potential? By practicing Kundalini Yoga and Karam Kriya for your upliftment into Cherdi Kala, the Rising Spirit!

Each day we post a new link on Facebook with the reindeer bag. Follow the link and pick up your free gift.

And we love to hear from you in the comments how you like it and whether it was useful for your day.

Merry seasonal blessings,

Bachitar and Hari Krishan

CHERDI KALA YOGA

IS AFFILIATED WITH AND CERTIFIED BY:

Karam Kriya School

Kundalini Research Institute

Member of
> 3HO International
> 3HO Deutschland
> 3HO Schweiz

Member of
> the International Kundalini Yoga Teacher’s Association IKYTA

> the Dutch Kundalini Yoga Teachers Association KYN

> the Belgian Kundalini Yoga Federation BKYF