Day 20 of the Cherdi Kala Yoga Advent Calendar
The total number of today is
2+0+1+2+2+0+2+2=11
11 is the number of Alignment. Of God and Me, Me and God, Are One.
Here is another mantra affirmation often used in Kundalini Yoga Kriyas and Meditations that describes the relation of
YOUR ONE with THE ONE
‘I am Thine in Mine Myself, Wahe Guru. Humee Hum, Tumee Tum, Wahe Guru’.
Here is a great meditation you can do that uses this Mantra.
The Nao Niddh Kriya
‘Nine occult powers shall come to you…’
Nao Niddh Kriya
“This is Nao Niddh. Nine occult powers shall come to you when you block the Mercury of the right hand and rest of the fingers you open. It is painful. It hurts.” Don’t cheat, don’t let the fingers curl or losing their spread. Hold the posture and mudras perfectly. “Do not let the lips meet. Keep the form of the “O” correct because this is the Vagus Nerve which is involved, not you. I want you to do it like a science so that you can understand the results and then you go home and you can do it right. Keep spine straight, chin in, chest out. First few minutes you have to get rid of all the fatigue. Fingers separate, steady, hard. Breathe through the center of God that is O, and breathe out the same way, now it’s going to become troublesome, that’s okay. Breathe it like a flying kiss, bring the lips to together in O and breathe in and breathe out, that’s all I am asking! One who knows the medical science knows wrong injection does a bad thing. Try to qualify yourself, not to lose. You are going to feel very fatigued and fatigue will leave you. There is going to be a gap, don’t worry. You have come here to earn the science of Shakti, not to lose. Do it right and get the result.”
1. Nao Niddh Kriya
O Breath (9 minutes 30 seconds)
Chanting (5 minutes 30 seconds)
To End
Right Hand Twirling (20 seconds)
Left Hand Twirling (10 seconds)
Both Hands Twirling (10 seconds)
Eye Focus Closed
Breath O Breath
Mantra
|
Here you can listen to the recording of the Music mantra affirmation by Livtar Singh:
I am Thine in Mine Myself, Wahe Guru. Humee Hum, Tumee Tum, Wahe Guru
You can find the above music and many many many many more recordings in the Gurbani Media Center of Sikhnet. Sikhnet is an incredible source of inspiration and information, media and connection. Have a look for yourself here: https://www.sikhnet.com/
They have been working on this service for decades, mainly as Seva. It started as the initiative of Gurmustuk Singh, a Kundalini Yoga Sikh. It has grown into a sizeable team and in the meantime they serve millions of Sikhs and Yogis worldwide. As you might expect, they can exist only on the basis of donations. So a part of our gift today is giving you the opportunity to give also 🙂 Check out their latest video here where they show that we are the ones that make their heart beat:
https://youtube.com/watch?v=KV5fX2_a1yM%3Fiframe%3Dtrue%26width%3D1024%26height%3D80%2525
KUNDALINI YOGA
KARAM KRIYA
OTHER TRAININGS
PAST TRAININGS
CHERDI KALA YOGA
IS AFFILIATED WITH AND CERTIFIED BY:
Member of
> 3HO International
> 3HO Deutschland
> 3HO Schweiz
Member of
> the International Kundalini Yoga Teacher’s Association IKYTA
> the Dutch Kundalini Yoga Teachers Association KYN
Day 20 of the Cherdi Kala Yoga Advent Calendar
The total number of today is
2+0+1+2+2+0+2+2=11
11 is the number of Alignment. Of God and Me, Me and God, Are One.
Here is another mantra affirmation often used in Kundalini Yoga Kriyas and Meditations that describes the relation of
YOUR ONE with THE ONE
‘I am Thine in Mine Myself, Wahe Guru. Humee Hum, Tumee Tum, Wahe Guru’.
Here is a great meditation you can do that uses this Mantra.
The Nao Niddh Kriya
‘Nine occult powers shall come to you…’
Nao Niddh Kriya
“This is Nao Niddh. Nine occult powers shall come to you when you block the Mercury of the right hand and rest of the fingers you open. It is painful. It hurts.” Don’t cheat, don’t let the fingers curl or losing their spread. Hold the posture and mudras perfectly. “Do not let the lips meet. Keep the form of the “O” correct because this is the Vagus Nerve which is involved, not you. I want you to do it like a science so that you can understand the results and then you go home and you can do it right. Keep spine straight, chin in, chest out. First few minutes you have to get rid of all the fatigue. Fingers separate, steady, hard. Breathe through the center of God that is O, and breathe out the same way, now it’s going to become troublesome, that’s okay. Breathe it like a flying kiss, bring the lips to together in O and breathe in and breathe out, that’s all I am asking! One who knows the medical science knows wrong injection does a bad thing. Try to qualify yourself, not to lose. You are going to feel very fatigued and fatigue will leave you. There is going to be a gap, don’t worry. You have come here to earn the science of Shakti, not to lose. Do it right and get the result.”
1. Nao Niddh Kriya
O Breath (9 minutes 30 seconds)
Chanting (5 minutes 30 seconds)
To End
Right Hand Twirling (20 seconds)
Left Hand Twirling (10 seconds)
Both Hands Twirling (10 seconds)
Eye Focus Closed
Breath O Breath
Mantra
|
Here you can listen to the recording of the Music mantra affirmation by Livtar Singh:
I am Thine in Mine Myself, Wahe Guru. Humee Hum, Tumee Tum, Wahe Guru
You can find the above music and many many many many more recordings in the Gurbani Media Center of Sikhnet. Sikhnet is an incredible source of inspiration and information, media and connection. Have a look for yourself here: https://www.sikhnet.com/
They have been working on this service for decades, mainly as Seva. It started as the initiative of Gurmustuk Singh, a Kundalini Yoga Sikh. It has grown into a sizeable team and in the meantime they serve millions of Sikhs and Yogis worldwide. As you might expect, they can exist only on the basis of donations. So a part of our gift today is giving you the opportunity to give also 🙂 Check out their latest video here where they show that we are the ones that make their heart beat:
https://youtube.com/watch?v=KV5fX2_a1yM%3Fiframe%3Dtrue%26width%3D1024%26height%3D80%2525
KUNDALINI YOGA
KARAM KRIYA
OTHER TRAININGS
PAST TRAININGS
CHERDI KALA YOGA
IS AFFILIATED WITH AND CERTIFIED BY:
Member of
> 3HO International
> 3HO Deutschland
> 3HO Schweiz
Member of
> the International Kundalini Yoga Teacher’s Association IKYTA
> the Dutch Kundalini Yoga Teachers Association KYN